Lentil Sprouts:

• Low in calories: helps maintain healthy weight.

• Vitamin C source: promotes growth and repair of body tissues, and builds a healthy immune system.

• High in protein and fiber.

• May lower risk of colon cancer, high blood pressure, high cholesterol, and heart disease.

• Article: The Nutritional Value of Sprouted Lentils

Alfalfa Sprouts

• Helps lower cholesterol

• May help lower blood sugar levels.

• May help balance hormones.

• Powerful antioxidant: protects body cells from damage.

• Article: Alfalfa - Benefits, Nutrition Facts