Source: Pea Microgreens Fight Disease, Cancer, and Promote Good Health

• A rich source of Vitamin C: good for the body's immune system, helps fight colds, helps lower risk of stroke.
• Source of Iron: helps prevent anemia by providing a significant boost to the body.
• Pea shoots are one of the best vegetable sources of protein.
• A rich source of phytoestrogens, a plant-derived compound which help lower the risk of breast cancer, heart disease, and osteoporosis.

• Delicious eaten raw in salads, sandwiches, and topped on soups or almost any other meal. 
• Excellent stir-fried in hot oil, salt, and garlic. 
• Also delicious cooked in soup broths or Asian hot pots.