Also called sylvetta arugula, this variety has a stronger flavor and spicier taste than conventional arugula. Just a little sprinkle adds a peppery kick to your mixed salad greens, and is also a delight on top of pizzas, pastas, and other dishes.
Grown here on our farm in Rosenberg, TX, naturally without any use of sprays or synthetic chemicals.
Arugula, Wild Rocket
PriceFrom $6.00
Source: 15 Most Powerful Health Benefits of Wild Rocket Leaves
- Low in calories, High in nutrient density.
- Good source of Vitamin A: helps improves eye vision.
- Good source of potassium, calcium, and magnesium: helps control blood pressure and keeping a healthy heart.
- Antioxidants: helps protect the body from diseases.
- Rich in vitamin K: promotes heart and bone health.
- Good iron source: helps prevent anemia.